Live, Love, Eat Good!

Booking with Meticulous Flava is not only about food, but passion. Coming from a Jamaican family where cooking is a love language in every bite, in every dish, you feel the love and passion that was put into it! I have done many different forms of art my whole life, but little did I know that cooking would be my last form of artistic expression. I used to always ask my mom how she would make her food taste so good and her response was, “mi have love inna mi hands.”

Being Jamaican, cooking is not only in my DNA but it is who I am. To create nothing into something beautiful and gourmet, I live for the experience and the instant reaction of silence as you dive in to each bite. No matter what kind of dish, you will always taste the depths of Meticulous Flava. When you Eat Good, you Feel Good!